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Re: What Is A Typical Day of Food For You All?? D or C.
      02/16/04 01:20 PM
KinOz

Reged: 02/02/03
Posts: 909
Loc: Brisbane, Australia

I normally go with the oatmeal for breakfast. (we call it porridge here in Aussie land)

Snacks are usually one of Heather's breads. I make heaps and freeze individual slices so that I can grab them out when I need. If I don't have any I grab some pretzels or rice crackers.

Lunches are usually sandwhiches of tuna, chicken or turkey breast usually with some avocado and a litle bit of lettuce, cranberry jelly or fat free mayo.

Dinners I usually have chicken breast or fish with rice or potatoes and small maount of steamed vegies. I love all of the chicken recipes in Heather's books and on this site. Also, I make up safe soups and pasta sauces and freeze them for when I'm in a rush. Nachos are a really quick one to make too.

Desserts - If I'm organised I have Heather's fudge cake (which freezes really well too) or another of her desserts. If not I go with low fat soy ice-cream, soy yoghurt or sorbet.

Hope this helps.

Kerrie

--------------------
What lies behind us and what lies before us are tiny matters compared to what lies within us.


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Entire thread
* What Is A Typical Day of Food For You All?? D or C.
Scully30
02/15/04 08:05 PM
* Re: What Is A Typical Day of Food For You All?? D or C.
louise
02/16/04 07:29 PM
* Re: What Is A Typical Day of Food For You All?? D or C.
KinOz
02/16/04 01:20 PM
* Another KS gal here :o)
kshsmom
02/16/04 08:24 AM
* Re: What Is A Typical Day of Food For You All?? D or C.
MissS
02/16/04 07:02 AM

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