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Re: Help with portion sizes! Susaloh       03/30/03 01:10 AM Edit Reply Quote susaloh Reged: 02/02/03 Posts: 96 Loc: Kiel, Germany Hi Ruchie, I think I'm at a similar stage. I've just started using soy milk (I don't drink it but cook it in with rice or oatmeal) and I'm now having a slice of gluten free bread once in a while. Seems to be okay so far. Whenever I feel worse I tend to cut out everything again which I'm determined not to do to such a point anymore if there's not an obvious link, because otherwise I'm not getting anywhere in terms of expanding my diet. I eat rice three times a day but with different 'extras', i.e with stewed apple,cinnamon and sugar for breakfast, with fish or chicken breast and stewed carrots for lunch and in the evening I add in a thin slice of turkey breast or so. I'm being very regular with what I eat and I never eat any meat on its own. But the amounts of fish/meat are always tny compared to the amount of rice. I need two days to finish half a skinless chicken breast filet (I'm now so organised I've got loads of single halves of chicken breasts in my freezer!). As opposed to you I'm snacking all day long (rice cakes) but I'm not working at the moment so that's not a problem. No way I could crunch these away at a job, with all the crumbling! Anyway, all the best Susaloh Print     Remind Me     Notify Moderator

Entire thread Help with portion sizes! Snow for Sarala 03/28/03 05:36 AM Re: Help with portion sizes! susaloh 03/28/03 11:42 AM Re: Help with portion sizes! Susaloh Snow for Sarala 03/28/03 01:47 PM Re: Help with portion sizes! Susaloh susaloh 03/30/03 01:10 AM Re: Help with portion sizes! *Melissa* 03/28/03 10:39 AM Re: Help with portion sizes! Mags Snow for Sarala 03/28/03 01:52 PM Re: Help with portion sizes! Mags *Melissa* 03/28/03 02:08 PM Re: Help with portion sizes! H2 03/28/03 11:34 AM Re: Help with portion sizes! *Melissa* 03/28/03 02:10 PM Re: Help with portion sizes! Sweetwater 03/29/03 02:14 PM Re: Help with portion sizes! SharonMello 03/30/03 07:21 AM Re: Help with portion sizes! H2 03/28/03 07:26 AM Re: Help with portion sizes! H2 Snow for Sarala 03/28/03 07:32 AM Re: Help with portion sizes! SharonMello 03/28/03 07:25 AM Re: Help with portion sizes! Sharon Snow for Sarala 03/28/03 02:05 PM Re: Help with portion sizes! ecmmbm 03/28/03 07:50 AM Re: Help with portion sizes! - WHAT'S "DH"?... SharonMello 03/28/03 02:53 PM Re: Help with portion sizes! Michelle Snow for Sarala 03/28/03 02:09 PM

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