I know what you mean about those yoga poses! I do yoga almost daily and most of the time it's "clear the room! WHOO!" AWFUL! (ha ha ha) I know......but this C is miserable, and it makes me irritable.
Have you tried Heather's Acacia Fiber?? Do you think that will help? I didn't include veggies today, but I did yesterday and the day before, cooked squash, zucchini, tomatoes, and roasted, peeled red peppers. I also bought frozen green beans to cook, and every night except tonight I have had a small spinach salad to end my meal. Maybe today was an exception?? Who knows.
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Good ideas....:)
I do yoga almost daily and most of the time it's "clear the room! WHOO!" AWFUL! (ha ha ha) I know......but this C is miserable, and it makes me irritable. 
