Emma Sounds like a great holiday! I'm sure the walking helped a lot, I know exercise is really good for your digestion. Maybe you could try at least to keep up some of it - work breaks, weekends? I know it's hard to change eating habits unless you HAVE to, believe me, my willpower is non-existant! But if you can keep in your mind the exhilaration of how you felt being so well and relaxed, it'll help motivate you. Good luck!
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Re: Felt amazing for a week!! Where did it go??
