I agree with pretty much everything everyone else said.
As for the tea, I couldn't find any loose fennel (besides in the spice aisle and that was WAY too expensive to brew all the time!). I tried some boxed fennel. But, I really liked the Tummy Mint from Celestial. BUT, then I ordered Heather's when she started selling, and I like it much better.
The hypnosis worked great for me! There are still a few issues I'd wished it'd helped more, but for the most part it has changed my life. I'm probably going to try listening to them again soon.
As for the wings, they are a BIGTIME trigger. But, when my fiance orders them, I sometimes steal 1 or 2. I can't help it - my mouth is watering right now thinking about them! lol And, if I'm out somewhere and we're eating, then I'm feeling stable. So, that's why I get away with it. If you do try 1 or 2, do so at your own risk! 
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Re: Some Random Q's re IBS
