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Re: alternative grains       02/11/04 09:27 AM Edit Reply Quote Snow for Sarala Reged: 03/12/03 Posts: 5430 Loc: West Coast, USA Hi there! Welcome to the boards Most of us eat soy yogurt. It's actually really good... If you have constipation, dairy "pretends" to help the situation but it actually does more harm than good (do a search on this for more info.). Even if you aren't lactoste intoleratn, the casein and whey in milk, I believe they are the milk proteins, are what IBSers seem to have difficulty with across the board. Hope this helps! *hugs* Ruchie -------------------- Formerly known as Ruchie Print     Remind Me     Notify Moderator

Entire thread alternative grains Gisela 02/10/04 07:26 PM Re: alternative grains Heather 02/10/04 09:26 PM Re: alternative grains Gisela 02/11/04 09:14 AM Re: alternative grains Snow for Sarala 02/11/04 09:27 AM

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