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Re: Help with portion sizes! Mags       03/28/03 02:08 PM Edit Reply Quote *Melissa* Reged: 02/22/03 Posts: 4508 Loc: ; Ruchie - I think gum causes gas because it causes you to swallow air. Hard candies should be fine--just watch what kind you have, because of ingredients. For example, I wouldn't have those cream kind or buttery kind. You could even have peppermint hard candy which may help your tummy as an added bonus. You could also try an altoids. I've heard that brushing your teeth stops hunger because of the flavor, so maybe the mint would help also? Just a thought... Have a great weekend! Mags Print     Remind Me     Notify Moderator

Entire thread Help with portion sizes! Snow for Sarala 03/28/03 05:36 AM Re: Help with portion sizes! susaloh 03/28/03 11:42 AM Re: Help with portion sizes! Susaloh Snow for Sarala 03/28/03 01:47 PM Re: Help with portion sizes! Susaloh susaloh 03/30/03 01:10 AM Re: Help with portion sizes! *Melissa* 03/28/03 10:39 AM Re: Help with portion sizes! Mags Snow for Sarala 03/28/03 01:52 PM Re: Help with portion sizes! Mags *Melissa* 03/28/03 02:08 PM Re: Help with portion sizes! H2 03/28/03 11:34 AM Re: Help with portion sizes! *Melissa* 03/28/03 02:10 PM Re: Help with portion sizes! Sweetwater 03/29/03 02:14 PM Re: Help with portion sizes! SharonMello 03/30/03 07:21 AM Re: Help with portion sizes! H2 03/28/03 07:26 AM Re: Help with portion sizes! H2 Snow for Sarala 03/28/03 07:32 AM Re: Help with portion sizes! SharonMello 03/28/03 07:25 AM Re: Help with portion sizes! Sharon Snow for Sarala 03/28/03 02:05 PM Re: Help with portion sizes! ecmmbm 03/28/03 07:50 AM Re: Help with portion sizes! - WHAT'S "DH"?... SharonMello 03/28/03 02:53 PM Re: Help with portion sizes! Michelle Snow for Sarala 03/28/03 02:09 PM

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