I have this issue, too. Complete with cramping and all. It's definitely not "D" but it's not what it used to be! Wait! That's kinda good!
Bad= it's not what it used to be PRE-IBS.
Good= it's not what it used to be with IBS but PRE- Eating For IBS, when it was a BAD SCENE. (Ok... that was mostly because of the morning cups of coffee! )
As for the spasms, there's nothing that I've found except my golden pills: Hycosamine. But I only use them when I'm in an emergency situation. I have D and C, so I can't use them unless the D is really bad (mostly painful cramping and urgency) or it stops things so well that I swing into C! Learned that the hard way!
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Re: For those with "D", do you ever have this ...(m)
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