I know I have read to munch on french and sourdough breads as staples and with meals, are there any other kind of breads that are "safe". Wheat does not agree with me, but today we had a carry in at church and there were 3 kinds to choose from, regular white, butter top, and Rye, I read the calories, fat and fiber and went with the Rye? I love bread, is there another good safe one to use?
Cheryl
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IBS-D, extreme pain and cramping - GERD - lactose/dairy intolerant, OCD, Fibromyalgia
DX: w/ Multiple Sclerosis 3/10
I can do all things through Christ who strenghtens me. Phil 4:13
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Safe Breads
