All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

A Chill-Out Zone
      02/01/04 06:34 PM
Bevvy

Reged: 11/04/03
Posts: 5918
Loc: Northwest Washington State

We're building a house too. Just got the foundation in, so we have a long way to go yet.

You need a place in your new home that is ALL YOURS, a chill-out zone where you can go and RELAX -- your own sanctuary. This is off limits to everyone else, especially your dad.

If you haven't checked out the hypno program, you should. It's incredible, and sure taught me how to relax! I got to the point where the minute I curled up in my recliner (in my own chill-out zone), plugged in the earphones, turned on the CD player, and heard Michael's voice, I could feel my whole body start to relax. Hubby told me just a month after doing the program that he'd noticed a big change in me, how much more relaxed I am and how I don't let things bother me so.

Check it out -- and give that "chill-out zone" some thought, okay?

Good luck with the house -- keep us posted on its progress.

--------------------
<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy


Print     Remind Me     Notify Moderator    

Entire thread
* what do you do to relax?
nurturingkneads
02/01/04 06:01 PM
* Re: what do you do to relax?
NatHosp
02/02/04 06:04 PM
* Re:Nurturingkneads
Gerry10
02/02/04 12:32 PM
* Re:Nurturingkneads
nurturingkneads
02/02/04 04:55 PM
* Re:Nurturingkneads
Gerry10
02/02/04 07:50 PM
* Re:Nurturingkneads
nurturingkneads
02/03/04 03:48 AM
* Gerry
Kree
02/02/04 01:18 PM
* Re:Kree
Gerry10
02/02/04 08:05 PM
* Re: what do you do to relax?
Debby
02/01/04 07:35 PM
* A Chill-Out Zone
Bevvy
02/01/04 06:34 PM
* Re: A Chill-Out Zone
nurturingkneads
02/02/04 04:31 AM
* Re: A Chill-Out Zone
Kree
02/02/04 08:51 AM
* Re: what do you do to relax?
rlan
02/01/04 06:27 PM
* Re: what do you do to relax?
Kree
02/02/04 08:47 AM
* Spas and Relaxing
Bevvy
02/02/04 09:39 AM
* Re: Spas and Relaxing
Greg
02/02/04 12:10 PM
* Re: Spas and Relaxing
Kree
02/02/04 10:00 AM
* Re: what do you do to relax?
mickeymouse
02/01/04 06:27 PM

Extra information
0 registered and 3315 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 2375

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review