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Re: Fruits and Veggies
      01/28/04 05:55 PM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

Bananas are very good source of soluble fiber. Grapes - peel the skin off and eat them after a safe meal. Oranges and grapefruit I would be hesitant. They're very acidic (as are their juices) and the pulp is pure insoluble fiber. If you can cook it at all (like in a bread), they're better.
Applesauce is also VERY safe - you can buy the snack packs and keep them in your pantry. They're great for in between classes and lunches, etc.
Try some of the applesauce blends - I love apple strawberry for a different taste and treat.


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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

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Entire thread
* Fruits and Veggies
rosiechica
01/28/04 02:49 PM
* Re: Fruits and Veggies
Yoda (formerly Hans)
01/28/04 05:55 PM
* Re: Fruits and Veggies
Kree
01/28/04 08:57 PM
* Re: Fruits and Veggies
Shellsbells
01/28/04 03:49 PM
* More On the English Language
Bevvy
01/28/04 05:33 PM
* Re: More On the English Language
JaM
01/29/04 01:35 AM
* Re: Fruits and Veggies
Chantale
01/28/04 03:48 PM

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