Re: thanks so much
01/27/04 06:44 PM
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marjo
Reged: 01/13/04
Posts: 157
Loc: Fort Wayne, Indiana
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Up until 3 years ago, when I found Heather's book, out of desperation, as nothing was helping me, her book turned me around. You really do need to focus on the list in her book of what you can eat when you can't eat anything. Stay on it for a while, and just take good care of yourself. Do you have a heating pad?? I sleep with mine sometimes, when I don't feel well. I know when I am in pain, with my stomach all inflamed feeling, my spirits go down the toilet!! I get so emotional and depressed, but somehow we do all start to feel better, there is a turning point. Make some potatoes cooked in chicken broth, or rice. Oatmeal is my favorite meal when I feel lousy. I eat it every morning now, and it makes me feel healthy. Just try to be strong, but if you have to cry, make it a good CRY!! 
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Everything somehow always works out for the best.
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