Dave, I think that many find that when you are travelling, and you are not moving around a lot, it can tend to slow down digestion. When I was in hospital on bedrest this summer, I found the same thing. Nothing until I was able to move around then the the damn burst shall we say.
That's why exercise is so important - it helps keep the food moving through our system. As for the burgers and fries, well, don't beat yourself up about it. I'm sure you learned your lesson. As for starving yourself, I completely disagree - I am guessing Bev was joking a bit - there is a better option. There's tons of safe and travel worthy foods and snacks not to mention tons of water to help keep your system from going into mayhem. There's been tons of posts on this - just do a search. Welcome to the boards and be sure to ask any questions that you have. We're all here to hopefully help each other.
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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.
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Re: Remember That Bomb in the Building?
