Irritable Bowel Syndrome Message Boards | Good Morning! Day 11 Under Way!

Hi, everybody,
Have I said recently how grateful I am for this board? I think Heather's either a saint or an angel, I haven't decided which yet!

So no D after dinner last night -- YAY!! And no gas or pain yesterday or today. Looks like I've turned the corner on that one. I have asked my hubby to buy me chamomile tea, since the peppermint didn't seem to agree with me.

Breakfast this morning settled fine -- Cheerios, one of my top 10 foods. Oh and the rice made with chicken broth last night was SO GOOD!! Four more days and I can start adding a few things back. As Heather says, it's SO important for our general health to get some insoluble fiber and some fruits and veggies for the vitamins and micronutrients, and of course some protein.

But I'm going to go real slow and cautious. And I have four more days to get through on the super safe diet first.

Thank you all for your encouragement and support. It helps SO much.

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Laura
Keep it simple!

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