Re: are bananas by themselves,very fattening? nt
01/21/04 06:03 AM
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BB
Reged: 01/20/04
Posts: 6
Loc: Quebec,Canada
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I looked up bananas in my Prescription for Dietary Wellness book and it says the following: Banana, 1 medium(4.5oz/126g) Total calories 120, protein 1, carbohydrate 28, total fat 1, dietary fiber 3, sodium 0, vitamin C 15,iron 2.Low in fat,good for reducing diets. Hope this helps
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