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Re: Active Athlete with IBS-C
      02/04/03 02:55 PM
SharonMello

Reged: 01/22/03
Posts: 996
Loc: Groveland, CA

Okay. TVP (texturized vegetable protein) in 1/2 cup has 23 grams of protein. Health food stores as well as some groceries might stock it. Use it in place of meats.

I also did a Google search on "food protein" and came up with a few sites you should check out. Go to www.ihealthtree.com/greenfoodpro1.html for a green food protein powder. Go to http://cgi.cnn.com/HEALTH/indepth.food/explainers/protein.facts.html for a list of most foods with protein. Go to www.newsilkfood.com for Silpro, Inc. Silk Food Protein.

I don't know what your system can tolerate. You know better than I do, but make the necessary adjustments; i.e. use nuts in dishes but grind them up first and incorporate in sauces. I hear TVP is a really good meat substitute. I think that's what's in Boca Burgers, if I'm not mistaken. If I am someone will probably let me know!

Anyway, good luck!

--------------------
Sharon
"Anything Chocolate"...that is all!

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Entire thread
* Active Athlete with IBS-C
RLU
02/04/03 02:17 PM
* Re: Active Athlete with IBS-C
Zaftig1
03/20/03 12:07 PM
* Re: Active Athlete with IBS-C
Lorna
03/04/03 06:50 AM
* Re: Active Athlete with IBS-C
RLU
05/13/03 11:21 AM
* Re: Active Athlete with IBS-C
Lorna
05/13/03 12:21 PM
* Active athlete. I need some urgent advice!
jo1978
03/04/03 12:02 AM
* Re: Active athlete. I need some urgent advice!
RLU
03/20/03 11:10 AM
* Re: Active Athlete with IBS-C
SharonMello
02/04/03 02:21 PM
* Re: Active Athlete with IBS-C
RLU
02/04/03 02:33 PM
* Re: Active Athlete with IBS-C
SharonMello
02/04/03 02:55 PM
* Re: Active Athlete with IBS-C
RLU
02/05/03 07:23 AM
* Re: Active Athlete with IBS-C
Andie
03/20/03 01:34 PM

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