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Re: Help with supplements & Zelnorm       01/14/04 08:29 AM Edit Reply Quote michele Reged: 06/02/03 Posts: 6886 Loc: southeastern michigan There have been lots of posts on Zelnorm, do a search with no time limits. I personally found that it stopped working for me after about 6 weeks. I still had some left over and got constipated a couple months ago and took a Zelnorm and had horrible D with a nasty headache. I don't think a lot of people have had much luck on Zelnorm. I have taken miralax and fibercon for 3 years. About 6 weeks ago I switched to the acacia and I have actually been able to reduce my miralax to half a day every other day and haven't had any C! I take a heaping regular silverwear spoon in the morning and night. Are you drinking enough water and getting exercise?? Also be sure you are getting enough insoluble fiber in your diet. Some people eliminate too much of it from there diet, if you have questions on that please post! -------------------- Taking it one day at a time..... Print     Remind Me     Notify Moderator

Entire thread Help with supplements & Zelnorm cymoon 01/14/04 08:22 AM Re: Help with supplements & Zelnorm michele 01/14/04 08:29 AM Re: Help with supplements & Zelnorm cymoon 01/14/04 10:10 AM

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