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Re: Hello, I am new!       01/13/04 09:46 AM Edit Reply Quote michele Reged: 06/02/03 Posts: 6886 Loc: southeastern michigan Welcome! Glad you found us and Heather, isn't she great?! I am also IBS C, remember not to elimenate all insoluble fiber from your diet, I made this mistake when I first started. I thought since they can be triggers to just stay away totally and I would feel better. I was WRONG! My constipation get worse. Others have made this error as well, so remember-you still need insoluble fiber, just be careful when and how much you eat. If you have any questions or concerns, let us know! -------------------- Taking it one day at a time..... Print     Remind Me     Notify Moderator

Entire thread Hello, I am new! cymoon 01/13/04 09:16 AM Re: Hello, I am new! Kree 01/13/04 11:51 AM Welcome! Bevvy 01/13/04 11:26 AM Re: Hello, I am new! *Melissa* 01/13/04 09:37 AM Re: Hello, I am new! michele 01/13/04 09:46 AM Re: Hello, I am new! cymoon 01/13/04 10:04 AM

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