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Re: Oatmeal
02/26/14 08:13 AM

Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

Some how one has to get 20-25 grams of fiber a day as the fermentation of fiber, particulary SF, produces important gut nutrients such as short chained fatty acids. I sure won't go on a low SF/IF diet that reduced fiber intake below the daily requirements without medical guidance - IMHO.

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Entire thread

Oatmeal
mradams1
02/25/14 01:46 AM

Re: Oatmeal
Candy07
03/06/14 10:20 AM

Re: Oatmeal
mradams1
03/07/14 04:07 AM

Re: Oatmeal
jwoolman
06/28/14 11:13 PM

Re: Oatmeal
Candy07
03/07/14 08:28 AM

Re: Oatmeal
Syl
03/07/14 02:02 PM

Re: Oatmeal
Syl
02/25/14 05:57 AM

Re: Oatmeal
mradams1
02/25/14 07:17 AM

Re: Oatmeal
Syl
02/26/14 05:49 AM

Re: Oatmeal
mradams1
02/26/14 07:13 AM

Re: Oatmeal
Syl
02/26/14 08:13 AM

Re: Oatmeal
mradams1
02/26/14 09:58 AM

Re: Oatmeal
michelle868
02/28/14 11:44 AM

Re: Oatmeal
mradams1
03/01/14 05:05 AM

Re: Oatmeal
Syl
03/01/14 09:13 AM

Re: Oatmeal
Syl
03/02/14 05:06 AM

Re: Oatmeal
mradams1
03/03/14 05:50 AM

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