Irritable Bowel Syndrome Message Boards

Ok I have to be picked up by some work friends on Monday and spend the whole day with them. We will have lunch etc..and be working all day at a conference centre then they will drop me home. IT'S LIKE AN HOUR'S TRIp! And they do not know about the IBS NOR do I want them to!

I AM TERRIFIED! I can eat very plain foods like boiled chicken and rice and peppermint tea all weekend if i have to but I am scared as soon as I anm trapped in the car with them I will have D really bad! The thing is, this is one of the most amazing career opportunities ever. I HAVE TO GO!

I can't miss out. So...what are your absolute recommendations for me to be as safe and as chilled as possible?
So long as my tummy is all safe I should be ok right??? Trying not to panic but I also have to SING! EEEK!

Please note I do not yet have the IBS tapes. I have Benefiber soluble fibre aswell and drink half my body weight in pep mint tea every day.

WHAT ON EARTH CAN I DO TO ENSURE 0 ATTACKS!?! THANK YOU! ALSO, PLEASE PRAY FOR ME!!!

Edited by Roxstar (08/23/13 04:26 AM)

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