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Re: Hunger after eating
      07/28/13 08:36 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

Honey like high fructose corn syrup has more fructose than glucose. The excess fructose can exacerbate IBS symptoms in some people and change GI motility. You can read more about how excess fructose in honey, apples, mango, watermelon and other foods as well a some other food constituents can make IBS symptoms worse in the first three links in my signature. The approach described in these links is a clinically tested approach to managing IBS symptoms that many of use in conjunction with Heather's diet. It has been shown to reduce symptoms 70-80%.


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STABLE: ♂, IBS-D 50+ years - Science of IBS

The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

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Entire thread
* Hunger after eating
Snowland
07/28/13 05:33 AM
* Re: Hunger after eating
Syl
07/28/13 06:24 AM
* Re: Hunger after eating
Snowland
07/28/13 06:34 AM
* Re: Hunger after eating
Syl
07/28/13 08:36 AM
* Re: Hunger after eating
Snowland
07/28/13 09:42 AM
* Re: Hunger after eating
Roxstar
07/29/13 03:20 AM
* Re: Hunger after eating
Snowland
07/29/13 12:23 PM
* Re: Hunger after eating
Roxstar
08/01/13 07:37 PM
* Re: Hunger after eating
shelgirl
08/02/13 07:27 AM
* Re: Hunger after eating
Snowland
08/04/13 05:48 AM
* Re: Hunger after eating
commish
01/14/14 12:15 PM

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