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Re: fermented foods       05/28/13 04:00 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Which fermented foods are you thinking about introducing - vinegar, wine/beer, sourdough bread ...? Presumably yogurts, cheeses and high fiber products like sauerkraut and kimichi are not on the list Note that the bacteria in some fermented foods die during the fermenting process or when the food is cooked. And they may be killed by strong stomach acid when ingested. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread fermented foods mradams1 05/28/13 12:04 PM I use miso and soy yogurt a lot.... Heather 05/28/13 04:08 PM Re: I use miso and soy yogurt a lot.... mradams1 05/29/13 02:30 AM Re: I use miso and soy yogurt a lot.... Heather 05/29/13 09:57 AM Re: fermented foods Syl 05/28/13 04:00 PM Re: fermented foods mradams1 05/29/13 02:27 AM

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