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fermented foods       05/28/13 12:04 PM Edit Reply Quote mradams1 Reged: 07/12/10 Posts: 206 I've just read an article on the benefits of fermented foods on gut bacteria. I already take a probiotic supplement but wonder about introducing fermented foods. Does anyone have any thoughts on introducing fermented foods and which might be best tolerated. Regards. -------------------- IBS A. Managing my symptoms with the EFI/FODMAP diet and probiotics. Print     Remind Me     Notify Moderator

Entire thread fermented foods mradams1 05/28/13 12:04 PM I use miso and soy yogurt a lot.... Heather 05/28/13 04:08 PM Re: I use miso and soy yogurt a lot.... mradams1 05/29/13 02:30 AM Re: I use miso and soy yogurt a lot.... Heather 05/29/13 09:57 AM Re: fermented foods Syl 05/28/13 04:00 PM Re: fermented foods mradams1 05/29/13 02:27 AM

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