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Re: tomato/passata/puree/ketchup.       05/24/13 02:25 AM Edit Reply Quote mradams1 Reged: 07/12/10 Posts: 206 Yes, thanks I was aware of the advice on fructose in that paper. I think raspberrys would (just) fall into the 'too cautious' category as they have 0.49 grams excess. How do you do with raspberrys from a fructose perspective? I have trouble with the IF in them. I had also noted, in an earlier paper by Gibson et al, the suggestion of dextrose tablets as a way to combat excess fructose-thanks for the reminder. The USDA provides some useful data on fibre (although not SF:IF ratio) and fructose, is there a similar resource for the fructans in foods? -------------------- IBS A. Managing my symptoms with the EFI/FODMAP diet and probiotics. Print     Remind Me     Notify Moderator

Entire thread tomato/passata/puree/ketchup. mradams1 05/21/13 10:39 AM Re: tomato/passata/puree/ketchup. Syl 05/21/13 01:54 PM Re: tomato/passata/puree/ketchup. mradams1 05/22/13 02:51 AM Re: tomato/passata/puree/ketchup. Syl 05/22/13 04:43 AM Re: tomato/passata/puree/ketchup. mradams1 05/24/13 02:25 AM Re: tomato/passata/puree/ketchup. Syl 05/24/13 04:29 AM Re: tomato/passata/puree/ketchup. mradams1 05/24/13 04:57 AM Re: tomato/passata/puree/ketchup. Syl 05/24/13 07:02 AM

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