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gelatin       05/22/13 02:56 AM Edit Reply Quote mradams1 Reged: 07/12/10 Posts: 206 I'm aware that red meat is out on the EFI diet. I was wondering if gelatin (derived from beef/pork) is also likely to be a problem? There are veg alternatives and I was wondering if it would be safer to use those. The veg alternative are usually made from; Dextrose, and Gelling Agents: Carageenan, Locust Bean Gum, Acidity Regulators: Calcium Acetate, Potassium Chloride. -------------------- IBS A. Managing my symptoms with the EFI/FODMAP diet and probiotics. Print     Remind Me     Notify Moderator

Entire thread gelatin mradams1 05/22/13 02:56 AM Re: gelatin Syl 05/22/13 04:51 AM

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