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pineapple
      05/21/13 02:57 AM
mradams1

Reged: 07/12/10
Posts: 206


Is pineapple safe for the FODMAP diet? I've seen conflicting information. On the Fineli food database it list pineapple juice as containing 2.5g/100g of fructose and only 2.1g/100g of glucose (unsafe). However, pineapple in juice contains 1.4g/100g fructose and 2.3g/100g glucose. Can someone explain this to me? thanks.

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IBS A. Managing my symptoms with the EFI/FODMAP diet and probiotics.

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* pineapple
mradams1
05/21/13 02:57 AM
* Re: pineapple
Syl
05/21/13 09:17 AM

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