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Re: Prebiotics
      05/15/13 06:41 AM
mradams1

Reged: 07/12/10
Posts: 206


Thank-you that's most helpful. I have tried Heather's fiber and many other soluble fiber supplements. The reason I stopped using them was that I was trying to eat a low fibre diet (total fibre; both SF and IF). However, I'm now having a rethink and trying to include more SF and FF, whilst still restricting my IF intake as, like I say, I'd like to boost my intake of prebiotics-preferably through food.

thanks again for the info.



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IBS A. Managing my symptoms with the EFI/FODMAP diet and probiotics.

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* Prebiotics
mradams1
05/15/13 02:30 AM
* Re: Prebiotics
Syl
05/15/13 04:53 AM
* Re: Prebiotics
mradams1
05/15/13 06:41 AM

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