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Soluble fiber from food or use the Acacia supplement?       03/19/13 02:38 PM Edit Reply Quote fotojen Reged: 03/19/13 Posts: 2 Hi All - I'm new to the group. Just got my order of Acacia Tummy Fiber, Peppermint Capsules, and Fennel Tea. I've read quite a bit of the content on this site and the Eating for IBS book. My question is - do I need to get my dose(s) of soluble fiber from food or can I just use the Acacia fiber supplement before meals? I would love to just take my peppermint cap, wait an hour, take the Acacia powder, then eat a salad. Will that give me the soluble fiber I need to offset the salad? Thanks everyone! Print     Remind Me     Notify Moderator

Entire thread Soluble fiber from food or use the Acacia supplement? fotojen 03/19/13 02:38 PM Re: Soluble fiber from food or use the Acacia supplement? Heather 03/19/13 02:49 PM Re: Soluble fiber from food or use the Acacia supplement? fotojen 03/19/13 03:00 PM Re: Soluble fiber from food or use the Acacia supplement? Heather 03/19/13 03:11 PM

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