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Re: Gas!       03/02/13 01:35 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA It would be helpful if you could post the meals and snacks you have eaten in the past 2-3 days. It may give us some clues to help you It can take more than six weeks of fiber and following the diet to get benefits. It could take a few months. Presumably you are following Heather's diet. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Gas! KarieB 03/02/13 01:33 PM Re: Gas! Syl 03/02/13 01:35 PM

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