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Re: So gassy all of a sudden it seems!
      02/24/13 04:20 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

Welcome back - we haven't seen you on the boards in a while.

You might look at the first three links in my signature. Over the past few years a clinically test dietary approach has been developed for individuals with functional bowel disorder such as IBS that reduces symptoms of gas, bloating etc by 65-75%. It was developed by a GI doctor and RD. It can be integrated into the Heather's Eating for IBS diet easily. You might give it a try to reduce the gas you are currently experiencing.

Good luck

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STABLE: ♂, IBS-D 50+ years - Science of IBS

The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
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The Role of Food & Dietary Intervention in IBS

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Entire thread
* So gassy all of a sudden it seems!
Sandyg
02/23/13 04:52 PM
* Yep, the pep caps might help..
HeatherAdministrator
02/25/13 11:49 AM
* Re: So gassy all of a sudden it seems!
Syl
02/24/13 04:20 AM

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