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Re: IBS-C vs IBS-D       01/02/13 12:43 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Caffeine is a GI stimulant that can cause bowel spasms producing either C or D. A common misconception is the IBS-C is successfully managed by increasing insoluble fiber. Clinical research over the past 20 years has shown that in many individuals C gets worse. However, increasing soluble fiber can be beneficial for both IBS-C and IBS-D. Osyter crackers should be safe but check the ingredients for unsafe things like high fructose corn syrup. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread IBS-C vs IBS-D mam6767 01/02/13 06:12 AM Re: IBS-C vs IBS-D Syl 01/02/13 12:43 PM Re: IBS-C vs IBS-D Cyndy 01/02/13 10:40 AM

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