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Re: Texture       12/18/12 03:49 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Whole cereal grains contain a bran cover around the seed which is composed of cellulose and other things. Typical fruits and veggies have a waxy cuticle which has a different chemical composition than bran. Bran is well known to be problematic for many individuals with IBS. The cuticle can be problematic for some people too. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Texture mradams1 12/10/12 06:25 AM Re: Texture mradams1 12/18/12 02:03 AM Re: Texture Syl 12/18/12 03:49 AM Re: Texture Susie1985 12/20/12 12:12 PM Re: Texture Syl 12/14/12 12:32 PM How about baked corn or potato chips for crunch? Or safe crackers, Heather 12/13/12 12:07 PM Re: Texture Susie1985 12/13/12 03:59 AM

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