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Re: Texture
      12/18/12 02:03 AM
mradams1

Reged: 07/12/10
Posts: 206


Thanks everyone for your thoughts. I should've perhaps mentioned that I don't eat gluten. This further reduces my options as gluten-free foods (bread, biscuits, crackers etc)often contain unsafe ingredients.

I'll continue to try to eat as much IF as possible. I find that I tolerate the IF in fruit and vegetables better than IF from wholegrain cereals. Is there any reason why this might seem to be the case?

Many thanks.

--------------------
IBS A. Managing my symptoms with the EFI/FODMAP diet and probiotics.

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Entire thread
* Texture
mradams1
12/10/12 06:25 AM
* Re: Texture
mradams1
12/18/12 02:03 AM
* Re: Texture
Syl
12/18/12 03:49 AM
* Re: Texture
Susie1985
12/20/12 12:12 PM
* Re: Texture
Syl
12/14/12 12:32 PM
* How about baked corn or potato chips for crunch? Or safe crackers,
HeatherAdministrator
12/13/12 12:07 PM
* Re: Texture
Susie1985
12/13/12 03:59 AM

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