Irritable Bowel Syndrome Message Boards | Re: Lightheaded since I've started

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Re: Lightheaded since I've started
11/20/12 03:45 PM

Cyndy

Reged: 03/05/05
Posts: 1301

Sure, but they are great. I was just thinking fo some veggies that might give you some iron for energy. You can look at this chart for high iron veggies. Pumpkin would be good for you! high iron veggie You may be able to do some of these, others not.

Have you had a medical check up? I had blood work done recently and they found that I was deficient in iron. Since this diet doesn't promote beef products, I try to get it from my veggies and other sources. Perhaps seeing your doctor may give you some answers. I'm just concerned that this just started when you started this diet. Maybe ask Heather what she thinks.

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Lightheaded since I've started
veryami
11/20/12 11:59 AM

Re: Lightheaded since I've started
Cyndy
11/20/12 12:37 PM

Re: Lightheaded since I've started
Syl
11/20/12 12:27 PM

Re: Lightheaded since I've started
veryami
11/20/12 01:03 PM

Re: Lightheaded since I've started
Syl
11/20/12 01:34 PM

Re: Lightheaded since I've started
veryami
11/20/12 02:22 PM

Re: Lightheaded since I've started
Cyndy
11/20/12 02:48 PM

Re: Lightheaded since I've started
veryami
11/20/12 02:59 PM

Re: Lightheaded since I've started
Susie1985
11/23/12 02:16 AM

PS
Susie1985
11/23/12 02:18 AM

Re: Lightheaded since I've started
Cyndy
11/20/12 03:45 PM

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