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Gaining Weight       11/16/12 09:30 AM Edit Reply Quote veryami Reged: 11/16/12 Posts: 6 Just started the IBS diet again after about 6 months of diarrhea intermittently. Need to stabilize my digestive system. Only problem I am having is that I feel like I'm gaining weight. I am trying to lose weight for my wedding in June and need help! I'd rather be overweight and stable (lesser of two evils) but if there's any way I can lose some pounds on this diet I would like to. I just feel like all the carbs are not sitting well on me. Has anyone had success losing weight while still following Heather's plan? Or at least, not gaining a lot? What are some sample meal plans for those that were able to stay a healthy weight? I'm trying to eat more avocados, applesauce, etc and stay away from extra breads if possible. But I am hungry a lot and I don't know how to balance it out. Print     Remind Me     Notify Moderator

Entire thread Gaining Weight veryami 11/16/12 09:30 AM Re: Gaining Weight Susie1985 11/16/12 05:15 PM Re: Gaining Weight heatherrenee 12/18/12 06:52 AM Re: Gaining Weight Susie1985 12/19/12 03:46 AM

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