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Re: question for Syl re FODMAPs and EFI diets       09/15/12 05:12 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA A resistant starch is a functional fiber that acts like a soluble fiber. Resistant starches are undigestible. The sticky and gluey stuff found in oatmeal and sticky rice after it is cooked is resistant starch. Potatoes and sweet potatoes have resistant starch when cooked. You might find Understanding Resistant Starch of interest. By the way - there is no clinical evidence to support the notion that yeast overgrowth or Candida have anything to do with IBS. You might find this message of interest. There is plenty of misinformation on the Internet -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread question for Syl re FODMAPs and EFI diets Desert Phoenix 09/14/12 08:00 AM Re: question for Syl re FODMAPs and EFI diets Syl 09/14/12 09:43 AM Re: question for Syl re FODMAPs and EFI diets Desert Phoenix 09/14/12 02:18 PM Re: question for Syl re FODMAPs and EFI diets Syl 09/15/12 05:12 AM Re: question for Syl re FODMAPs and EFI diets Desert Phoenix 09/16/12 02:15 PM EFI rules Susie1985 09/17/12 06:53 AM Re: EFI rules Desert Phoenix 09/17/12 11:43 AM

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