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Re: question re FODMAPs and juicing
      09/14/12 09:12 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

The only rapidly fermenting sugars you have to worry about are lactose and fructose. If the veggies you are juicing don't contain rapidly fermenting carbohydrates found in FODMAP foods such as onions and garlic then you should be okay provided you can handle the insoluble fiber.

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* question re FODMAPs and juicing
Desert Phoenix
09/14/12 08:21 AM
* Re: question re FODMAPs and juicing
Syl
09/14/12 09:12 AM

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