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Re: Newbie with questions!       09/03/12 09:58 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Welcome to the board, Thank you for the information. Unfortunately, there are no reliable tests for food sensitivities. This is may be why your friends had different results; you might expect a little bit of commonality. There are test for food allergies. The only reliable approach to determine food sensitivities is to use an elimination diet. Or follow a diet like Heather's diet and/or the clinically tested FODMAP diet discussed in the first two links in my signature. You might read the excellent article on the Crohn's and Colitis Foundation of America web site titled The Specific Carbohydrate Diet: Does It Work? Good luck -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Newbie with questions! KayKay 08/31/12 01:13 PM Re: Newbie with questions! Marilyn 09/01/12 01:40 PM Re: Newbie with questions! KayKay 09/03/12 02:40 PM Re: Newbie with questions! Marilyn 09/06/12 06:54 AM Re: Newbie with questions! Syl 08/31/12 02:50 PM Re: Newbie with questions! KayKay 09/01/12 09:38 AM Re: Newbie with questions! Syl 09/01/12 10:19 AM Re: Newbie with questions! KayKay 09/02/12 09:57 AM Re: Newbie with questions! Syl 09/02/12 10:05 AM Re: Newbie with questions! averyclaire 09/03/12 07:08 AM Re: Newbie with questions! Syl 09/03/12 09:58 AM

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