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Re: the most basic diet to eat
      09/01/12 05:32 AM
Susie1985

Reged: 05/04/11
Posts: 211


hang in there and try to stick with this diet, I think it will work. I know it's a lot to take in (tried to write clearly and you can always reread it) and you've got a lot on your plate anyway, but hopefully things will calm down for you really soon and you'll get your life back on track. wishing you the best of luck by all means!

--------------------
now: stable through EFI+FODMAP dieting (no lactose/no fructose/some fructans and some polyols)

before: IBS-D(pseudo-diarrhoea), bloating, often unbearable pain esp from too much fat: Apr 2007- Dec 2010


FODMAPs: http://www.todaysdietitian.com/newarchives/072710p30.shtml


[I've tried VSL#3 -> I could tolerate v good amounts of IF (even with less SF), it worked great (but overall I find it too expensive)]

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SarahT
08/27/12 07:16 AM
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08/27/12 01:11 PM
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08/27/12 08:11 PM
* the most basic diet to eat
Susie1985
08/27/12 09:16 PM
* Re: the most basic diet to eat
SarahT
08/27/12 09:58 PM
* Re: the most basic diet to eat
Susie1985
08/28/12 04:12 AM
* Re: the most basic diet to eat
SarahT
08/28/12 08:36 AM
* Re: the most basic diet to eat
Susie1985
08/29/12 01:49 AM
* Re: the most basic diet to eat
SarahT
08/29/12 03:00 AM
* Re: the most basic diet to eat
Susie1985
08/29/12 01:18 PM
* Re: the most basic diet to eat
SarahT
08/30/12 12:48 AM
* Re: the most basic diet to eat
Susie1985
08/30/12 01:25 AM
* Re: the most basic diet to eat
SarahT
08/30/12 11:42 PM
* Re: the most basic diet to eat
Susie1985
08/31/12 01:20 AM
* Re: the most basic diet to eat
SarahT
08/31/12 02:01 AM
* Re: the most basic diet to eat
Susie1985
09/01/12 05:32 AM

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