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Re: smoking       08/04/12 07:56 AM Edit Reply Quote Dizzy Reged: 03/04/07 Posts: 206 Loc: university place washington I was a pack and a half a day smoker when I was diagnosed with ibs, I got heathers book and quit smoking drinking alcohol and caffeine, it was not easy, but then neither was the daily cramping and pain, within just a few days of dropping these habits most of my pain had subsided, over the years my ibs has gotten more severe but quitting those three triggers alone was an amazing relief, and cutting out dairy of all types was another huge step in the right direction, I know it's difficult but your body will thank you, side effect though I got rid of almost everything I owned once I wasn't smoking I hated that stench on my things -------------------- ibc a but c predominent doing hypnotherapy and taking it one day at a time Print     Remind Me     Notify Moderator

Entire thread Anyone juice vegetables to get health benefits without IF? Desert Phoenix 07/30/12 09:02 AM Re: Anyone juice vegetables to get health benefits without IF? shelgirl 08/02/12 07:33 AM Re: Anyone juice vegetables to get health benefits without IF? Syl 08/01/12 09:44 AM Re: Anyone juice vegetables to get health benefits without IF? Desert Phoenix 08/02/12 02:49 PM how to take oatmeal? 236 08/02/12 05:41 PM Re: how to take oatmeal? Susie1985 08/03/12 12:12 PM Re: how to take oatmeal? Dizzy 08/03/12 12:11 PM Re: how to take oatmeal? Syl 08/02/12 05:44 PM ibs 236 08/03/12 04:20 PM Re: ibs Syl 08/03/12 05:28 PM smoking 236 08/04/12 05:16 AM Re: smoking Dizzy 08/04/12 07:56 AM Re: smoking Syl 08/04/12 06:00 AM Re: smoking 236 08/04/12 01:56 PM

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