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Re: syl user's paleo post/sprout question       07/27/12 07:27 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA The paleo diet is not an IBS friendly diet. The NHS considers to be fad diet with no particular advantage except perhaps for weight loss. I have given up all whole grains, I am stable and I have normal BMs. Whole grains are not necessary to have good BM. Whole grains can cause colon spasms producing D or C. Removing whole grains can make a big difference particularly if you have IBS-D. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread syl user's paleo post/sprout question Ahhh 07/23/12 06:10 PM Re: syl user's paleo post/sprout question Syl 07/27/12 07:27 AM Re: syl user's paleo post/sprout question Ahhh 07/27/12 10:59 AM Re: syl user's paleo post/sprout question Syl 07/27/12 12:05 PM Re: syl user's paleo post/sprout question Dizzy 07/27/12 11:32 AM ?! Ahhh 07/26/12 06:36 PM

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