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Re: Is Heather's acacia fiber compatible with FODMAPs diet?
      07/25/12 01:45 PM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

Most soluble fibers are fermentable. However, some fibers such as inulin ferment quickly while others like acacia ferment slowly. The FODMAP diet focuses more on carbs and fibers that ferment rapidly which are the short-chained carbs and fibers.

Only a few soluble fibers like inulin are FODMAP unfriendly and these ferment rapidly. Given that most FODMAPs ferment rapidly in the colon and acacia is not a rapidly fermenting soluble fiber it is likely considered FODMAP friendly.

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Entire thread
* Is Heather's acacia fiber compatible with FODMAPs diet?
Desert Phoenix
07/25/12 01:15 PM
* Re: Is Heather's acacia fiber compatible with FODMAPs diet?
Syl
07/25/12 01:45 PM
* Re: Is Heather's acacia fiber compatible with FODMAPs diet?
Alyeska
09/15/13 11:48 AM
* Heather's Tummy Fiber Acacia has no FODMAPS at all! -nt-
HeatherAdministrator
09/13/13 12:49 PM
* Re: Is Heather's acacia fiber compatible with FODMAPs diet?
Desert Phoenix
07/29/12 06:50 PM
* Re: Is Heather's acacia fiber compatible with FODMAPs diet?
Syl
07/29/12 07:39 PM
* Re: Is Heather's acacia fiber compatible with FODMAPs diet?
Desert Phoenix
07/25/12 02:29 PM

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