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Re: insomnia and IBS       07/23/12 04:17 PM Edit Reply Quote Marilyn Reged: 05/02/03 Posts: 1372 IBS and insomnia are very common. In addition to diet, supplements, etc. you may want to consider clinical hypnotherapy for IBS - in addition to helping with symptoms, it does greatly improve insomnia - most people report that they sleep better, don't wake up later, and are generally more relaxed overall, even before the actual IBS is addressed, so perhaps something to consider, especially if you are not into taking meds for insomnia - overall cost effective as well. Take a look at the link for Hypnosis for IBS to the left as well as the links below if you are interested. Happy to answer any questions as well - take care! -------------------- My Journey and Success with the IBS Audio Program Hypnotherapy Program: www.helpforibs.com/messageboards/ubbthreads/showflat.php?Cat=&Board=hypnotherapy&Number=224850 Print     Remind Me     Notify Moderator

Entire thread insomnia and IBS Desert Phoenix 07/23/12 11:06 AM Re: insomnia and IBS Syl 07/23/12 11:26 AM Re: insomnia and IBS Desert Phoenix 07/23/12 11:57 AM Re: insomnia and IBS Marilyn 07/23/12 04:17 PM Re: insomnia and IBS Desert Phoenix 07/24/12 02:36 PM

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