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Re: Eating for IBS       05/22/12 04:58 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA It is important to have a doctor's diagnose of IBS and negative test for celiac disease. Self-diagnosis is not a particularly good idea. Once you get Heather's book and read it closely you will understand why the salad you choose might not have been so safe especially with pineapple, Napa cabbage, iceberg lettuce and if some of the other veggies were raw or not cooked until soft. The salad contained a considerable amount of insoluble fiber and very little soluble fiber except for the rice noodles. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Eating for IBS onmyway 05/21/12 10:39 AM Re: Eating for IBS Syl 05/22/12 04:58 AM Re: Eating for IBS onmyway 05/22/12 11:32 AM

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