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Re: rice milk questions       05/01/12 03:46 PM Edit Reply Quote Susie1985 Reged: 05/04/11 Posts: 211 always shake up rice milk before use. then it's not as thin. otherwise it's quite different in taste from soya milk. v sweet, great for cereals or sweet dishes, not that great for other things. there are flavoured varieties but even the plain stuff is v sweet tasting I find. v unlikely to cause any GI complaints though (as long as it's from white rice, not brown rice) so should work well instead of soya milk in general. just shake before use! -------------------- now: stable through EFI+FODMAP dieting (no lactose/no fructose/some fructans and some polyols) before: IBS-D(pseudo-diarrhoea), bloating, often unbearable pain esp from too much fat: Apr 2007- Dec 2010 FODMAPs: http://www.todaysdietitian.com/newarchives/072710p30.shtml [I've tried VSL#3 -> I could tolerate v good amounts of IF (even with less SF), it worked great (but overall I find it too expensive)] Print     Remind Me     Notify Moderator

Entire thread rice milk questions KellyJean 05/01/12 02:30 PM Try almond milk too, and oat milk and hemp milk. All have delicious options! -nt- Heather 05/02/12 09:52 AM Re: rice milk questions Susie1985 05/01/12 03:46 PM

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