Re: Conflicting info
01/11/04 10:12 PM
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Kandee
Reged: 05/22/03
Posts: 3206
Loc: USA, Southern California
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She's nutso alright, Gastro docs can't even agree. What works for you is what you should stick with, plain and simple. It's not hard, really to get the right amount of fruits and veggies. Bananas, applesauce, many canned fruits like peaches in their own juice, and then there's the veggies........well cooked of course.........it's unlimited unless you have a problem with the gas producing ones.
Read Heather's books, then re-read them again. You'll soon get the right message.
Don't listen to all you hear. I have 4 very close friends with IBS. They all think and eat differently, and wouldn't change, no matter what.
Kandee
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