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Re: reaching out for some help       04/11/12 01:02 PM Edit Reply Quote Susie1985 Reged: 05/04/11 Posts: 211 oh dear, doesn't sound v good. but I can imagine that not eating protein and fats but purely carbs maybe exacerbates these fears. maybe add in chicken breast? cook it in oil spray. protein from white has never caused anyone any digestive issues I think. but wishing you the v best of luck. I think you know what's wrong and seem to be aware of the problems yet the solution isn't really easy. hypnosis and therapy seem the most promising perhaps? hope you'll feel better soon! -------------------- now: stable through EFI+FODMAP dieting (no lactose/no fructose/some fructans and some polyols) before: IBS-D(pseudo-diarrhoea), bloating, often unbearable pain esp from too much fat: Apr 2007- Dec 2010 FODMAPs: http://www.todaysdietitian.com/newarchives/072710p30.shtml [I've tried VSL#3 -> I could tolerate v good amounts of IF (even with less SF), it worked great (but overall I find it too expensive)] Print     Remind Me     Notify Moderator

Entire thread reaching out for some help Dizzy 04/10/12 04:41 PM Re: reaching out for some help CozyTummy 04/12/12 11:36 AM Re: reaching out for some help mavera 04/11/12 01:54 PM Re: reaching out for some help Dizzy 04/11/12 02:15 PM Re: reaching out for some help capricorn1942 05/01/12 06:48 AM Re: reaching out for some help nutritionlover 04/11/12 08:18 PM Re: reaching out for some help Dizzy 04/12/12 08:09 AM Re: reaching out for some help Susie1985 04/12/12 08:22 AM Re: reaching out for some help Dizzy 04/12/12 09:01 AM Re: reaching out for some help Susie1985 04/13/12 03:56 AM Re: reaching out for some help recoverywfaith 04/12/12 09:21 AM thanks so much recoveryfaith nt Dizzy 04/12/12 09:40 AM Re: reaching out for some help Susie1985 04/11/12 06:31 AM Re: reaching out for some help Dizzy 04/11/12 08:21 AM Re: reaching out for some help Susie1985 04/11/12 01:02 PM Re: reaching out for some help capricorn1942 04/11/12 08:16 AM Re: reaching out for some help capricorn1942 04/11/12 06:22 AM

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