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Re: re: Nut butters       04/03/12 10:02 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Nut butter is listed on the insoluble fiber page As you likely know peanuts are not a nut but a legume. I can handle peanut butter but I cannot handle smooth almond or cashew butter due to the high insoluble fiber content. If you can handle brown rice cakes which I cannot eat either then you maybe able to handle small amounts of nut butter. It is likely something you will have to experiment with. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread re: Nut butters keywest1 04/03/12 08:27 AM Re: re: Nut butters Gerikat 04/03/12 03:01 PM Re: re: Nut butters Syl 04/03/12 10:02 AM Re: re: Nut butters mradams1 04/04/12 02:20 AM Re: re: Nut butters Syl 04/04/12 04:53 AM Re: re: Nut butters mradams1 04/12/12 07:43 AM Re: re: Nut butters Syl 04/12/12 07:48 AM Re: re: Nut butters keywest1 04/04/12 09:26 AM

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