Re: Fantastic Foods taco filling
03/25/12 07:07 AM
|
|
|
|
|
Syl
Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA
|
|
|
Ingredients:Ingredients: SOY PROTEIN CONCENTRATE, DEHYDRATED VEGETABLES (ONIONS, GARLIC, TOMATOES, CELERY, JALAPENO PEPPERS), SOY SAUCE POWDER (WHEAT, SOYBEANS, SALT), SPICES, CORN MEAL, CORN MASA FLOUR, SEA SALT, EXPELLER PRESSED CANOLA OIL, BROWN RICE SYRUP SOLIDS, NATURAL FLAVOR, YEAST EXTRACT, CARAMEL COLOR, VINEGAR POWDER, SILICON DIOXIDE.
The dehydrated veggies (ONIONS, GARLIC, TOMATOES, CELERY, JALAPENO PEPPERS) and corn meal could be a problem since they are high in insoluble fiber. The amount of fiber given on the label is 4 grams per 1/4 cup most of the fiber will likely be insoluble fiber.
--------------------
STABLE: ♂, IBS-D 50+ years - Science of IBS
The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS
Print
Remind Me
Notify Moderator
|
|
Posts
