Irritable Bowel Syndrome Message Boards | Re: Please Help! 14 yr old with IBS

Posts Flat Threaded

Re: Please Help! 14 yr old with IBS
02/16/12 03:11 AM

mradams1

Reged: 07/12/10
Posts: 206

Hi,

I suffer from IBS-C and the advice to simply add more fibre, with no discussion about the different types of fibre, only exacerbated my symptoms. Please have a look at the following links; the first provides information about a low fibre diet, with the addition of soluble fibre supplements where required, and the others are detailed information on the low FODMAP approach. Both approaches, in combination with exercise and lifestyle modifications have helped me tremendously.

http://www.cambridgeshire.nhs.uk/SHP%20downloads/Workstreams/Gastro/Low%20fibre%20diet%20sheet.pdf

http://www.todaysdietitian.com/newarchives/072710p30.shtml

http://www.med.monash.edu.au/ehcs/breath-testing/practitioner-info/article2.pdf

--------------------
IBS A. Managing my symptoms with the EFI/FODMAP diet and probiotics.

Print Remind Me Notify Moderator

Entire thread

Please Help! 14 yr old with IBS
concerned_mom
02/15/12 11:06 AM

Re: Please Help! 14 yr old with IBS
concerned_mom
02/16/12 07:48 AM

Check the five constipation frustrations here
Heather Administrator

02/16/12 12:41 PM

Re: Check the five constipation frustrations here
concerned_mom
02/17/12 05:55 AM

Re: Please Help! 14 yr old with IBS
Syl
02/16/12 04:22 AM

Re: Please Help! 14 yr old with IBS
mradams1
02/16/12 03:11 AM

Re: Please Help! 14 yr old with IBS
nutritionlover
02/15/12 08:29 PM

Re: Please Help! 14 yr old with IBS
Marilyn
02/15/12 07:00 PM

Extra information

0 registered and 2146 anonymous users are browsing this forum.

Moderator: Heather

Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 9203

| Privacy statement

Help for IBS Home

UBB.threads™ 6.2